Liquorice Root Tea R60 / 250g
Liquorice root tea offers a range of potential health benefits due to its active compounds like glycyrrhizin and flavonoids. Here are some key benefits:
1. Soothes the Digestive System
- Helps with indigestion, heartburn, and stomach ulcers.
- Can relieve symptoms of acid reflux by reducing inflammation in the stomach lining.
2. Supports Respiratory Health
- Acts as an expectorant, helping to clear mucus from the airways.
- Useful for soothing sore throats and easing coughs.
3. Boosts Immunity
- Contains antioxidants that help fight free radicals and support the immune system.
- May have antiviral and antimicrobial properties.
4. Reduces Inflammation
- Has anti-inflammatory properties that can help with conditions like arthritis or skin irritations.
5. Balances Hormones
- May support adrenal gland function, especially for those dealing with stress or fatigue.
- Contains phytoestrogens, which can help balance hormones in women during menopause.
6. Supports Oral Health
- Can reduce bacterial growth, helping to prevent cavities and gum disease.
7. Helps with Stress and Fatigue
- Known to support adrenal function, aiding in recovery from stress and boosting energy levels.
Precautions
- Avoid excessive use: Too much liquorice root (especially glycyrrhizin) can lead to side effects like high blood pressure, low potassium levels, or water retention.
- Contraindications: Not recommended for people with heart conditions, kidney disease, or those who are pregnant without consulting a health care practitioner.